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Bonus Breakfast for the 27th. December.

You want to feel good while eating and afterwards as well? you don't need to compromise!. This meal plan brings you the most delicious delicacies onto your Christmas table without causing you any harm. Ani-inflammatory, gluten and processed sugar free.

 

Send me the complete Christmas Meal Plan
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Stewed cinnamon apple (recipe is given in the meal plan) on plum bed

 

Get the complete Christmas Meal Plan
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Golden Milk

Ingredients for 12 small cups: 8 tbs melted coconut fat, a small piece of ginger (about 2cm*1cm) peeled, chopped fine and mashed; 20 cardamom seeds ground; 6 star anises; 3-4 tbs. coconut blossom sugar; 3 tbs cinnamon powder; 5 tbs turmeric powder;

Melt the cocos fat on low heat, add the ginger, then the cardamom and anise.  Turn off the heat to keep the healing properties of the rest of the ingredients when adding them, too.  

Warm up the milk you want to drink, shall it be cocos milk, oat or cow milk. Add the golden milk base to your taste and mix it well. (I like to milk foam on the top.)

 

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Receive the Anti-Inflammatory Christmas Meal Plan

You don't need to break your head about it, search and plan. I've done it for you, thi is my passion. No gluten, no processed sugar, but lots of flavour. 

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