the UlTIMAte PELVIC FLOOR solution
to move everything up
LEARN THE BASICS FREE
Get started today before this once in a lifetime opportunity expires.
Get The Basics Free
To save time, I'll show you the basic techniques now free, so you can learn more complicated stuff on the master class.
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WHAT WILL CHANGE
🌸 no more embarrassment when sneezing or coughing,
🌸 your pelvic pain will be gone,
🌸 you will enjoy sex again,
🌸 your partner will enjoy sex with you more,
🌸 your bladder won't take control of you,
🌸 twinges in your lower back will disappear
🌸 you can get back to normal mothering
🌸 under-active thyroid gets more active
shortly you will experience an energy uplift after each practice session and an incredible releaf in your daily life.
Learn the tricky technics and exercises that help move everything up. MAx 10 participants are allowed, so book now for only €37 and you receive 2 practice classes now free.:
"I delivered my 2 sons shortly after each other unfortunately with C section. I am concerned about overgrown scar tissue in my belly. It gave me lot of pain, felt numb, it limited my movements, and I just felt generally weak. POPin made me stronger down there and my leftover baby belly disappeared,. Another god thing about POPin classes is that I become an energy bomb afterwards always without being hungry (that I usually have with other exercise methods.)."
"I started POPin 4 weeks ago in pain. I lived in constant pelvic pain. Visited doctors to doctors, they found only pelvic prolapse. I was exhausted. First I thought, fine, I learn the exercises and practice them alone, but it's easier said than done. Before running to an other medical appointment I decided to join the Hormone Club where I found a warm feminine circle to practice with. Initially I was advised to participate only the POPin classes. After 3 weeks I felt stronger, more energetic, I had more time without pain and could join the Booster classes as well. Now, despite of the springtime fatigue I feel my old self coming back. I feel upbeat and energetic again. It's time to celebrate!"
"Because my mom had severe pelvic organ prolapse (POP) I joined the POPin classes for prevention. And it stuck to me. It became my fitness routine. If I can't make it live, I always can switch on one of the records on my membership site, there are short sessions like 4 minutes or 8 or 30... Which ever I fancy. It's easier for me. I can kill two birds with one stone. Especially because my husband also noticed it."
Get 10% Off
Receive this coupon when you book the Master Class
It's valid till the 21st of May.