Micro WorkOuts

Are you trying to juggle work, family, and everything else, and so, you feel like 30 to 60 minutes a day for structured workouts is a stretch? Micro workouts are 10-20 minutes long, intense exercise sessions, that you can do now with us online from Monday to Friday mornings, before heading to work.

Resolve pelvic floor dysfunctions

Come to our micro workouts, every morning 8am-8:20 from Monday to Friday, online. Mail to contact @ endo-gym . com

 

Start finding out about POPin.

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