Would you like to just swallow a pill sometimes that would solve everything and transform your body? My husband is a scientist, he is in drug development. It's hard work that needs long time until safety can be guarantied, and today it's crystal clear that in our life time there won't be a pill to bring back youth that will keep your Pelvic Hub together again. We have to work on it.
Believe me, if you start with these exercises, often just wearing your daily clothes, your transformation will begin.
If you sign up to this Pelvic Hub Control stream, you will receive 7 exercises in the next 12 days that will help you consciously experience how your core muscles and pelvic organs are moving in response to your activities like breathing, shouting, squatting or working on your abs.
Come and take the ride!
You can deploy these skills for your life time long benefit! (For a limited period of time it's free.)