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Access the new Endo-Gym® Hormone Club!

It's a unique opportunity to change the rest of your life as founding member (at entry price point).

You need to know the basics, that you can learn on an Endo-Gym® Foundation Training Then, if you join as member of the Club you will receive:

=> Unlimited  supervised group classes online;

=> Recorded, shorter Endo-Gym routines for your home practice;

=> Personalised follow up;

=> Monthly live Q&A sessions with answers to your personal questions;

=> VIP price on related publications and events

Please keep in mind that in our experience these exercises may help you to change your medical plan, however, if this is your intention, always consult with your medical professional!

What People Are Saying:

“I have contacted Kata because I was in a very stressful period of my life, struggling with office problems and also with hormonal imbalance which created, also, issues in my intimate life. The first conversations I had with Kata were very useful, especially because she's a very positive person and she put me immediately in the correct mood to face and solve my issues. She helped me a lot to reduce the stress, with positive attitude conversations and relaxation exercises. I have learned exercises for my thyroid, my lower back and pelvic organs. She introduced me to a new type of food which can help in my daily life to improve my hormonal situation. This new diet is also helping my husband, who finally also changed his nutrition routine. Most important, she gave me some very important advice to solve my intimate issues and to rise my progesterone level. I am very happy about the cycle of meetings I had with her. She's amazing.”

Leora

“My darling Kata, For 3 month now I've practised 2 day per week the Endo-Gym, and I got my period after 28 days every month!! Not like before 27 days then 22 days or 26....thanks!! kissessssssssssssssssssssssss ”

Carmen

“Dear Kata, This is to quickly let you know that I got my test result from last Tuesday. My AMH was 2,01. You know, earlier it was 1,39. Thank you Endo-Gym so much! ”

Rica

“A big thank you for hosting today's session! Taking your time and explaining it all so well for the two of us was priceless. Having done a lot of yoga and qigong over the years these Aviva exercises felt like the perfect concentrated version of them all i.e. where not one minute felt "wasted" and they all had a logic purpose which was felt in the body along with the correct breathing for the lymph. Very impressed. I wish you a very nice summer. Kind regards and many thanks”

Cecilia

“Hi Kata, good news, I actually got my period this week. Very light, but for the time being no hot flushes. I am doing every day a few minutes of the routine you gave me! See you next week,”

Ann